steps accuracy
Smart Ring Oura Gen 4 vs. Smart Watch Garmin Fenix 8: Step Tracking Accuracy 🚶
Garmin's top-tier watch, the new Fenix 8, vs. the scientific step-tracking device Modus StepWatch 5 vs smart ring Oura Gen 4.
💍Oura Ring Gen 3 & Gen 4
One of the best smart ring ever. Oura ring generation 3 and 4. Miracle from Finland?
smart ring
😴 Polysomnography & Smart Rings 💍: A Sneak Peek for the Impatient
I’ve received plenty of messages asking about the results from the sleep lab and how the various smart rings performed. Unfortunately, I still don’t have the official results, but I do have some basic data to share for those interested. Here's a quick overview!
black friday
💍Smart rings & 🏷️ Black Friday 2024
The holidays of capitalism 🎉, Black Friday and its counterparts (Cyber Monday, Christmas?), are here! And if I put aside the often overwhelming aftertaste of consumerist marketing, I have to admit it's a chance to save some money. Maybe even on a new smart ring.
💍Oura Ring Gen 3 & Gen 4
Tracking the Menstrual Cycle: Oura Ring & Natural Cycles
A long-term experience with the Oura Ring Gen3 from a woman’s perspective. How can you track the menstrual cycle with a smart ring, and why is it beneficial?
Oura4
Oura 4 vs. Oura 3: Is It Worth Upgrading?
For one week, I wore both the older Oura Ring Generation 3 and the new Oura Ring Generation 4. Are there any differences in the app's outputs, and is it worth upgrading?
💍Oura Ring Gen 3 & Gen 4
How I Achieved Exceptional 🌟in Oura Resilience
For the first time, Oura has rated my resilience with the highest score. How did I achieve this? And what do other smart rings have to say about it?
💍Circular Smart Rings
7 Smart Rings - Unique Comparison
Seven rings and two hands. A unique comparison of smart rings. Cycling, sleep, daily insights and more!
💍Oura Ring Gen 3 & Gen 4
How does Oura ring measure stress? And will it detect depression 😔?
In this post I will focus on two new features of the Oura Smart Ring and a recently published study. This is the Oura Daily Stress, Resilience (resilience) study on the link between body temperature and symptoms of depression.
Will the Smart Ring detect an impending common cold? 🤒
Can an Oura Ring, Ultrahuman or Circular predict and warn of impending illness?
Oura Ring Q4 2023 — Circles, stress, tags, experiments and more
The last time I exclusively covered the Oura Ring was in Spring 2023, when I mainly discussed the new Chronotype and Body Clock features…
24 Hours & 4 Smart Rings — Comparison
I currently own (all) 4 smart rings — Oura ring Gen3, Circular Ring, RingConn Ring and Ultrahuman Ring. So this article will be a direct…
Oura ring — TOP5 features
This article is primarily intended for 3rd generation Oura ring owners with basic user knowledge (i.e., the user knows how the ring works…