Chill-out sleep by Vilgain
For my next sleep test, I chose the Vilgain Chillax (natural herbal complex for calming, relaxation, and better sleep), moving testing fromā¦
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Common coldāāāzinc that works
I was the type who gets sick (common cold) two or three times in the autumn-winter-spring period, and the most common symptom is a soreā¦
Oura 3 vs Circular vs Ultrahuman
Recently, I published an article comparing features of Oura ring 3 and Circular ring from paper-based expectations.
Digital detox at summer camp
I do enjoy connecting ideas across topics and this article will be such a short reflection on the following topics:
Oura 3 vs Circular Ringāāāpaper-based comparison
I am a big fan of minimalist wearable electronicsāāāsmart rings. To be more precise, Iām mainly interested in rings that primarily measureā¦
Do cannabinoids improve sleep? Sleep test!
Cannabinoids (especially CBD) hit the market in a big way in 2017ā2018 and are still riding a very good marketing wave. For this statementā¦
Best Smart Ring: SLEEP š¤ ā and what about OURA 3?
How Did Oura 3 Perform in the Sleep Lab? Did it match the results of Oura 4? An Appendix to the Big Comparison!